Well Friday is the day. I'll be 44. The one thing i can say about this past year is that i have grown emotionally. I choose a plan and stayed with it until the end. That was always my biggest problem... jumping from plan to plan without ever giving one a chance to work. Now i take my time and really think through what i'm going to do before i even start.
I believe that is what is taking me so long this time..i want to come up with a plan i can stick with... I have already found the lifting plan in the article section at Bodybuliding.com..one of my fave sites. I love the female journal section. I have made a few good friends there...
Now to get my diet in order. I was doing Weight Watchers and lost from 133 to 118. Now i'm at 127. I'm thrilled with this because this time last year i was at 143 after the holidays. Well the 143 didn't happen until after my birthday last year since we did the whole New Years thing. I think i have finally got a handle on my secret eating. It can still be a struggle sometimes but i have learned not to have trigger foods in the house. This has really helped me.
All and All i'm just happier with me and my life now. I'm finally with a man i love and care about..who treats me better than i have ever known..My daughter is in college making great grades and loving it.
What more could you ask for..
1 comment:
Happy Birthday to us :) Been thinking about you!
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