So since starting WW i have lost 8 pounds. But more than that i have found my happy place. Eating is something that i use to obsess over. I now plan out my meals by points and i'm eating different things..trying new dishes. I look over the WW site for new things to make..no more chicken and broccoli for me. I'm now having real dinners. I also have not ran all week. I did my EA Sports Active and My Fitness Coach for 30-45 minutes everyday. I'm trying to decide if i want to sell some of my workout stuff. I have a squat rack and a bench i don't use anymore and it's just taking up space in my computer room. I'm thinking of turning it into a library or reading room with some nice plants and a water feature. I'm keeping my weights,treadmill and Bosu.
Speaking of reading i started this great book called The Adventures of Dietgirl. She blogged about being over 300 pounds and her journey to lose it. It's a wonderful read. Sometimes i feel like it's me talking when i read it.
That's another thing i have started back doing. Before i got hardcore into all this workout stuff i use to read a book every week or two. Then i let working out and dieting consume my life and i stopped reading. So now i'm back keeping the library and bookstore hot.
Well time to go water the garden..
You all have a wonderful day.
1 comment:
GREAT! You seem to have your purpose under control. My wife is on the Nutrisystem and exercising. She has lost 12 pounds in 3 months.
Peace
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