I know the main thing that helped me was i stopped journaling on Oxygen and Bodybuliding.com. I still go and see the ladies and will maybe once a week post something in my journal but it's not the anal way i use to be. I even trashed all my old Oxygen magazines. I know if i kept them maybe in a weak moment i might decided to go back so out of sight out of mind. I know for some people that works great. Just not for me.
Steve is so happy that i'm eating like a normal person. I know it was hard for him watching me live on broccoli and chicken for 3 years. Now i have potatoes and will even go out to eat without freaking out about where we are going. The best thing of all is i'm losing weight. Weight Watchers is great. When i weighed myself on Monday i was at 124. My weigh in day is Friday so we will see. I love all the people in my group. It's a fun bunch.
My garden is doing great too. I got my first tomatoes and a few squash. Last week was my first bell peppers and mild peppers. I also have a raccoon who loves to tip over my birdbath...lol
Marcia- The two books i got was Alias Grace and My Lobotomy. Yeah i read some crazy stuff...
Heather- Girl it's good to see you. I need to check out your blog i have not been here in a few days.
Hi Jo-Jo- Hope you are doing well....
Time to water the garden and go by the grocery store.
You all have a great day
2 comments:
Way to go Vanessa! I am so glad you are doing what works for YOU!!!
I'm glad you like your WW group too--it eally helps to be with people that are on the same page!
Thanks for the book title...never heard of those! LOL!
Again, so great to hear you doing well :) It really makes me smile knowing that you & I have suffered through some similar paths! Life is too short to not enjoy!!!
Hugs!
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