Monday, July 09, 2007

Monday

Today i start my new food plan. So i'll be going from my 1800-2000 calories to about 1450. Hopefully i'll now start to lose some fat.

Cardio
5.57 mile run
58 mins

Yoga
20 mins

Weights
Legs/Back/Bi/Abs

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1 comment:

Anonymous said...

Impressive workout today Vanessa. Congrats!!!

12:46 AM

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