This weekend...
Saturday..
Did ok with my food. Stayed on plan. No cheats

Cardio
Ran 5.28 miles

Yoga
30 mins

Weights
30 mins.


Sunday
Steve and i went to see Body Worlds
http://www.discoveryplace.org/bodyworlds/home/body_worlds-home.php

It was very interesting. I really enjoyed it.

Cardio
5.24 mile run
55 mins

Yoga
20 mins