Well today was a better day. I slept in until 6am. For me that's late. I usually get up at 4:45 am for my morning run but i stayed up last night watching a movie on Sci-Fi and didn't get to bed until after 11pm. Tonight i'll be back in bed at 10pm and back up in the am for my run another day on the treadmill and i'll poke my eyes out...lol

Today's Workout
3 miles on treamill
31 minutes
It was all i could stand...lol

Yoga
30 minutes
Sometimes i wonder if i'm doing the poses right...make me glad i do this at home. I bet i'm a sight to see...lol

Also i started the Weight Loss Game at Runner's World this past weekend..
Wish me luck..