Weights

Ok...today is going a little better so far..Worked out my food plan on Fitday and will do my best to stick to it :)
Decided to go ahead and do weights today too..

Circuit 1

Bosu Shoulder Press 20#
2x10
Stability Ball Hamstring Curls
2x10
Skull Crushers 33#
2x10
Trunk Twist 10#
2x10

Circuit 2

Bosu Reverse Fly 10#
2x10
Ball Squat 20#
2x12
Medicine Ball Pass 8#
2x10
Bosu Push Up
2x10