The Last Two Day

The weather has been terrible here the last two morning. It was thunderstorming both days so no running for me.
I'm going to bit the bullet and do some HIIT training on the treadmill for a change of pace.

Today's Plan
Cardio
HIIT

Weights
Full Body

Yoga
20 minutes
Later Today

Meals
M1
1 cup oats,0.5 cc,50g berries,1tsp flaxseed
M2
Omlete3 egg whites,1 egg,low fat cheese
M3
3 ozs Tuna, salad,broccoli,low fat cheese,1tsp flaxseed,1tbsp olive oil,low fat dressing
M4
Vanilla Bread Loaf
M5
6ozs grilled salmon,broccoli,salad,low fat cheese,1tsp flax,low fat dressing
M6
0.5 cc,1tbsp pb,0.5 scoop protein

3 fish oil pills,3 evening primrose pills

Total
1992
Fat-87g
Carbs-136g
Pro-169g