Good Morning ,
Thought i'd jump in here for a few seconds before i head out. Need to go by the Wal Mart and the library. I had a nice run this morning. It was a bit warm and humid but still ok.
Today's Plan
Cardio
5.08 mile run
52 mins-i'm getting slower..oh well good thing i'm not trying to win any races :)
Weights
Full Body
Later today
Yoga/Stretching
15 mins. this morning after run
2 comments:
Well, I have been lost in blog la-la land, but I see when I come back that you are still going strong. Pretty hard to live up to!
Glad to see that you'e still running and exercising. Hope you're having a good week.
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