All i can say about today is COLD..i waited until 9am to go running and it was still only 24*. I can't wait for spring.
Ok..here's today's run
6.13 miles in 53 minutes.
I'm on the fence about lifting today. I'm still a little sore from my upper body workout day before yesterday. If i don't lift today i will tomorrow.
You all have a wonderful weekend and keep warm.
1 comment:
Thanks for saying "its cold." your post allows me to rid myself of making an excuse that its cold when I run in the morning since there is no snow here and the lowest the temp has ever gone was in the upper 50s or lower 60s.
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