Two months ago i changed my life. After watching Forks Over Knives i decided to give up all meats and dairy. I have never felt better. People think that becoming vegan means you will eat nothing but twigs and grass but i have never ate better.
Three days ago i decided to try Dr. McDougall Maximum Weight Loss Program. The only thing i am really doing different is giving up the olive oil and cutting out all the supplements i was taking..
I am excited to see where my journey of good health will take me
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