Ok..i'm ready to start. This is day one. My weight is at 133.5
Today's game plan is
Cardio
6.11 mile run
Weights
Off
Yoga
30 mins
Calories
1500-1600
I'm toying with the idea of starting back at Weight Watchers
I did this awhile back when i weighed 220 and it helped me a lot.
1 comment:
Hope you did okay yesterday. Don't be too hard on yourself. Are you sure you haven't already reached your ideal weight?
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