Had a nice run this morning but boy i'll be ready to sleep in tomorrow. It will be nice to sleep until 6 or 7am. I remember back when i was a teenager i could sleep until noon..now i do good to sleep past 7.

Today's Plan

Cardio
5.20 mile run
54 mins

Yoga/Stretching
30 mins

Weights
Full body later today

Well off to have my oats..