Meals

M1-
oats,egg white,blueberries,cottage cheese
M2
oats,egg whites,protein,coffee
M3
salad,tuna,broccoli,mushrooms,onions,dressing
M4
egg whites,whole egg,mushrooms.onions,spices
M5
Air popped Popcorn
M6
salmon,salad,broccoli,dressing

Totsl-1600
Fat-40g-23%
Carbs-165g-38%
Pro-135g-34%