Hi Everyone,
I also had a victory in the grocery store today..ok you all know they have the Valentines candy out now....well my fave is the candy hearts with the message on them..well i picked up the bag and then put it back down :) I hope i can make it past Valentines Day :)
Weight
129lbs -down 0.5
Mood
Great
Workout
Ran 6.30 miles 1:02
Goals
1-Run
2-Eat Clean
3-Drink 100 ozs water
4-Journal
5-Plan weekend meals and workouts
Meals
1-oats,egg white,apple,protein,flaxseed,coffee
2-salad,chicken,broccoli,mushrooms,onions,dressing
3-protein shake w/ banana
4-cod,salad,broccoli,dressing
5-cottage cheese,blueberries
Total Calories
1472
Fat-30g-18%
Carbs-166g-43%
Pro-128g-35%
3 comments:
Good for you on your victory. I don't give the little candy hearts a second glance, but I lust after the chocolate.
Way to be strong! All this candy is hard for me to pass up, too. I love that chocolate? How do you cook your cod? I've been trying to have us eat fish at least once a week but have only cooked salmon and tilapia so far. I'm looking for new recipes to try with other fish. I'm really trying to make our food healthier and get more veggies in us all.
Great job.....the Girl Scout Cookies attacked me today :o(
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