Today was a good day overall. I finally decided to do 45 minutes of cardio on my Wii. I did My Fitness Coach. For a snack tonight i had some Kashi and Vanilla soy milk. I just love Kashi  Tomorrow is my 5K Pumpkin Run. It starts at 9am. I think after that i will be taking a break from running for awhile except my walk runs on the treadmill. I think it is the break i need... _________________ To Err Is Human To Forgive Is Canine