Feeling Great

I love running in the rain. It was nice and misty this morning. Good thing i got out early. The bottom seems to have dropped out.

I went to my first Weight Watchers meeting yesterday and loved it. The people there were so nice and friendly.

I love the plan that i'm on. I never feel hungry or like i need to binge. I'm also eating all kinda of foods now. Food i have not eaten in so long. I even have a baked potatoe for dinner.

When i workout i'm not thinking ..well if i run X number of miles i can eat this because i know ahead of time what i'll be eating.

So now i just do what i feel like doing. I took Wednesday off and did 30 minutes of My Fitness Coach lower body. Today i ran 3.50 miles.

I have also seen that not going on the Oxygen and Body buliding.com that much has put me in a better place.