Update Time

9/22-6.13
9/23-Off
9/24-9/26...calf pull
9/27-5.03/lower body weights
9/28-upper body weights
9/29- 3 miles
9/30-5.51

10/1- 5.10/upper body weights
10/2-5.12/lower body weights
10/3-Off
10/4-5.23/upper body weights
10/5-5.10/lower body weights