Run Update

9/4- No running-Full body weights
9/5-6.21 miles
9/6-6.02 miles-Full Body weights
9/7-6.10 miles
9/8-13 miles - Been a long time since i ran this distance. It was a wonderful run.
9/9- Off Day
Total for the week including monday-9/3-10.12
41.50 miles

Ok this week...
9/10- 6.24 miles
9/11-7.13 miles-Full Body Weights
9/12-5.20 miles
9/13-7.20 miles- Full body weights

That's all for now :)