Good Morning
Hope you all had a nice evening. Mine was ok. I'm happy to say i stayed on plan all day and my reward was i lost a pound and a half..thank god. So i'm on my way back down. As motivation i hung up my pants i can no longer wear in my closet so i have to look at the every morning. Believe me it's working. I had to buy the jeans with the lyrca in them..i guess they do this to make you feel good about yourself..so i'm still in a size 4 but it's a size 4 with lycra..i can't get my fat ass into my size 4 Levi's..i will ...soon...i hate the lyrca pants.

Today's Weight133

Goals1-30 minutes Podfitness-Done
2-Run
3- Journal All Foods
4-Water-120ozs
5- Limit Candy
6-Plan Food For Today and Tomorrow